Strategic Partnership Opportunities

Partnering with healthcare systems, corporations, and community organizations to expand access to preventative wellness programs for women.

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HPC Fit Maternal Fitness, Wellness & Education Program

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Program Overview

Our Maternal Wellness & Recovery Program is a community-based initiative designed to support underserved mothers’ mental, physical, and emotional health through motherhood, before, during & postpartum recovery through education, movement, & stress regulation.

The program addresses critical gaps in maternal care by providing accessible preventative wellness services when mothers are often most vulnerable & least supported.

We focus on early intervention, stress reduction, physical recovery education, & community connection, helping mothers maintain health & stability before challenges escalate into long-term medical or mental health issues.

  • Maternal and infant health remain priority concerns in DeKalb County and across Georgia.

    Key maternal health challenges include:

    • 1 in 5 mothers experience prenatal or postpartum depression or anxiety

    • Many women receive minimal recovery guidance after medical clearance at six weeks postpartum

    • Chronic stress during pregnancy is associated with preterm birth, low birth weight, and delivery complications

    • Social isolation and lack of support increase maternal burnout, mental health challenges, and reduced self-care

    Local public health assessments in DeKalb County identified mental health and maternal/infant health as priority community concerns, with 89% of residents reporting the need for expanded mental health services and support for new parents.

    Community recommendations emphasized the need for:

    • Increased mental health services for new and expecting parents
    • Affordable or free prenatal and postnatal support programs
    • Community-based wellness and education resources

    These findings demonstrate a clear need for accessible preventative maternal wellness programs that support mothers beyond clinical care settings.

    • Improve maternal mental health and emotional resilience

    • Support safe postpartum physical recovery and injury prevention

    • Reduce stress-related pregnancy and postpartum complications

    • Increase maternal health knowledge and self-care skills

    • Strengthen peer support networks and reduce isolation

  • Her Promise Circle Foundation’s preventative wellness programming is already demonstrating measurable outcomes.

    Recent participant survey data shows:

    • 45 women participated in preventative wellness programming in Q1 2026
    • 100% reported reduced feelings of overwhelm
    • 95% reported improved ability to regulate stress
    • 68% reported applying wellness tools to daily challenges

    These early outcomes demonstrate the effectiveness of community-based preventative wellness education and support in helping women manage stress and strengthen their overall well-being.

  • Participants will demonstrate:

    • Reduced stress, anxiety, and postpartum mood symptoms
    • Improved postpartum physical recovery and functional strength
    • Increased confidence in maternal self-care and wellness
    • Stronger community support networks and reduced isolation

    Program outcomes will be measured through attendance, participant surveys, wellness check-ins, and self-reported improvements.

Program Focus

  • Topics: Prenatal anxiety and stress regulation, postpartum depression prevention, identity shifts after birth, and building emotional resilience for mothers.


    Why it matters: Postpartum depression and anxiety affect 1 in 5 mothers, and early education and support help prevent long-term mental health challenges for mothers and families.

  • Topics: Safe postpartum movement, pelvic floor awareness and strengthening, core rehabilitation education, and gradual return-to-movement guidance.


    Why it matters: Many mothers receive little guidance after six-week medical clearance, leaving issues like pelvic floor dysfunction, chronic pain, and diastasis recti untreated.

  • Topics: Stress regulation techniques, breathing and nervous system support, sleep education, and trauma-informed wellness practices.


    Why it matters: Chronic stress during pregnancy is linked to preterm birth, low birth weight, and delivery complications, making stress management a key preventative health strategy.

  • Topics: Group wellness classes for mothers, community support circles, mother-baby bonding through movement, and accountability programs.


    Why it matters: Social isolation is a major contributor to postpartum depression, parenting burnout, and reduced maternal self-care.

  • Topics: Accessible maternal wellness education, culturally responsive programming, trauma-informed care, and inclusive movement practices.


    Why it matters: Many mothers—especially those in underserved communities—lack affordable access to preventative maternal wellness resources.