Three women with their arms around each other, standing outdoors near a brick wall and trees.

Who We Serve

Her Promise Circle Foundation serves adult women (18+) who are not in immediate crisis but need ongoing, accessible support for their mental, emotional, spiritual, and physical well-being.

We support women who are functioning but struggling—women who may appear stable or are actively burning out because they lack the tools, access, accountability, or community needed to sustain their faith, health and overall well-being.

Accessible wellness. Real support. Thriving women.

Proudly Serving Women Locally in Dekalb County, Metro Atlanta area, and Virtually Worldwide!

This is for women who are carrying a lot, putting themselves last, and starting to feel overwhelmed — facing barriers to wellness or the early signs of stress and burnout — and who want free, accessible, faith-based education and community support before burnout takes over.

If this sounds like you — or like someone you support — the next step is simply choosing how you’d like to join. Whether you’re seeking support for yourself or referring a woman, we’ll guide you to the right place.

HPCF

Your Go-To Referral Source or resource

Her Promise Circle Foundation provides free and low-cost, faith-integrative whole-woman wellness support for women who are functioning but overwhelmed. We help women regulate stress, build consistency, and strengthen their mental, emotional, physical, and spiritual health before crisis occurs.

Serving DeKalb County in person and virtually nationwide.

If you serve women who would benefit from consistent, preventative support in a safe and welcoming environment, we invite you to refer them to Her Promise Circle Foundation or allow us to refer our women to your services.

We also offer in-house partnership options to service women at your site.

For Women Considering Self-Referral

If you’re here because something in you knows you need support — even if you can’t fully name it yet — you’re not alone.

Many women join Her Promise Circle Foundation while they’re still functioning: going to work, caring for others, showing up. But underneath, they’re tired, overwhelmed, stretched thin, or quietly running on empty. Often, support gets delayed because of cost, time, access, or not knowing where to turn until things feel unmanageable.

Her Promise Circle Foundation exists so you don’t have to wait for burnout or crisis to get support.

This community offers free & low-cost, wellness education, accountability, resources, and supportive community designed to help you care for your mental, emotional, spiritual, and physical well-being before things fall apart.

  • This space may be supportive for you if you:

    • Feel overwhelmed, emotionally tired, or close to burnout

    • Are carrying a lot and often put yourself last

    • Want support that’s accessible, consistent, and rooted in faith

    • Are looking for practical tools, routines, and encouragement for daily life

    • Want community support without pressure, judgment, or clinical care

    • Know you need help staying grounded, supported, or consistent — even if you’re “holding it together” on the outside

    You do not need to be in crisis to belong here.
    This space is for women who are functioning, but struggling, and want to feel more supported, connected, and equipped.

  • (Based on participant surveys)

    Women often come to Her Promise Circle Foundation feeling overwhelmed, stretched thin, and unsure where to turn for support that feels accessible, affordable, and aligned with their faith.

    Through participation in our programs, women commonly share that they experience:

    • A stronger sense of support and belonging, especially after feeling isolated or alone in their stress

    • Greater clarity and confidence rooted in faith, helping them reframe mindset and daily challenges

    • Improved emotional steadiness and stress management, even while navigating full schedules and responsibilities

    • More confidence in applying faith and Scripture to everyday life, not just during hard moments

    • Increased ability to stay consistent with self-care and wellness routines despite time and energy barriers

    • Encouragement to prioritize their own well-being without guilt, even while caring for others

    These shifts reflect early, preventative impact for women who were functioning, but struggling — and who needed support before burnout or crisis.

  • Her Promise Circle Foundation provides preventative, non-clinical education and community support.

    If you are experiencing immediate danger, active crisis, or need medical, psychiatric, or emergency services, this community may not be the appropriate level of care. We do offer a list of crisis resources should you need them.

For Those Considering External Referral

Her Promise Circle is an appropriate referral for women who are experiencing one or more of the following:

    • Emotional overwhelm, chronic stress, or burnout

    • Anxiety, difficulty regulating emotions, or persistent mental fatigue

    • Isolation or lack of consistent, supportive community

    • Difficulty maintaining healthy routines related to wellness, movement, or self-care

    • Limited access to affordable wellness education, health guidance, or trusted professionals

    • Desire for faith-informed support without pressure, judgment, or clinical intervention

    • A need for structure, encouragement, and accountability to improve overall well-being

Women may be navigating life transitions, prolonged stress, grief, identity shifts, or seasons of rebuilding—but do not require emergency, residential, or clinical services.


Referral Sources

Three women smiling and talking outdoors in a city street.

We welcome referrals from a wide range of community, clinical, and institutional partners, including:

Referrals may be formal or informal. Women may also join directly without a referral.

    • Licensed therapists, counselors, and mental health providers

    • Hospitals, health systems, and outpatient clinics

    • Primary care providers and allied health professionals

    • Georgia DFCS and other child & family service agencies

    • Case managers, social workers, and care coordinators

    • Faith leaders, churches, and ministry partners

    • Community organizations and nonprofit partners

    • Employers, HR departments, and employee wellness programs

    • Friends, family members, and personal networks

    • Women who are self-seeking support


Eligibility Criteria

A woman showing a decorative Christmas ornament to a young girl in a striped shirt. The woman is kneeling, and the girl is standing, both focused on the ornament.

To participate in Her Promise Circle programs, women must:

    • Be 18 years of age or older

    • Be seeking non-clinical, educational, and community-based support

    • Be able to engage safely in group and virtual settings

    • Not be in immediate danger or requiring crisis intervention

Her Promise Circle does not require a diagnosis, insurance, or prior program participation.

Scope of Support

Her Promise Circle provides ongoing, Whole Woman Health Informed, non-clinical support through the following services:

  • Volunteer professionals and specialists lead live workshops on topics such as emotional wellness, mental health education, physical health, relationships, and life skills. These sessions include live Q&A, giving women access to expertise they may not otherwise know, afford, or have access to.

  • Led by a National Board-Certified Health & Wellness Coach (NBC-HWC), these sessions focus on emotional regulation, stress management, health accountability, reflection, and realistic goal-setting.

  • For women who desire it, Her Promise Circle offers Bible study, group prayer calls, and one-to-one prayer support. Spiritual services are offered as support, not as a requirement for participation.

  • Virtual fitness classes are offered through our partnership with Key2Results, including free consultations and personalized plans to support sustainable movement and physical health.

  • For clarity and safety, Her Promise Circle does not provide:

    • Clinical therapy or counseling

    • Medical or psychiatric treatment

    • Crisis intervention or emergency services

    • Residential or housing programs

    Women experiencing immediate danger, active abuse, suicidal ideation, or acute mental health crises should be referred to appropriate emergency or clinical resources.

Our Commitment

Her Promise Circle Foundation is grounded in compassion, dignity, and faith-informed care. We believe wellness should be accessible, relational, and sustainable, and we work alongside women as they build healthier rhythms for their mind, body, and spirit.

If you or someone you support is seeking consistent guidance, education, and community support—we’re here.

Two women holding hands and smiling, possibly in an urban indoor setting with colorful abstract wall art in the background.