Ready for support that actually fits real life?
Join the membership
that helps life feel
more held together
Weekly coaching, fitness, spiritual mentorship, direct support, and an on-demand library in one place so staying consistent does not feel like starting over every Monday.
This might feel familiar
You care about your wellness.
You just haven’t had one place
to hold all of it.
A workout plan here. A coach there. A podcast saved. A prayer whispered on the go. You’ve been trying to pull yourself together from too many different places.
That can look like:
Starting over with your health every few weeks because stress, fatigue, and real life keep interrupting the plan.
Wanting to grow spiritually, but feeling like Sunday service alone is not enough to keep you strong through the rest of the week.
Reading the books, saving the podcast, and scrolling the motivation… but not having the accountability to actually apply it.
Telling yourself you’ll figure it out alone, then quietly falling off when life gets heavy again.
Your wellness hub
The app keeps everything in one place.
No digging through texts. No trying to remember links. No feeling disconnected between sessions.
Inside the app, women can tap into support, classes, coaching, and their next best step from one home base built to help them stay consistent.
- Open the app and immediately see what support is available today.
- Move from coach chat to workouts to group coaching without searching for anything.
- Stay connected to Promise Access™ all week from one simple home screen.
Promise Access Welcome
Welcome to Promise Access™
Start here:
Today’s quick actions
WHAT’S INCLUDED INSIDE ACCESS
Promise ACCESS
what exactly is included?
Glad you asked. Here is what you get.
Promise Practice
Stress management, faith and trauma-informed emotional resilience, and emotional regulation live coaching designed to help you process real life in real time. Replays are available so support is still there when you need to revisit it.
HPC Fit Live
Weekly live workouts with our pre and postnatal certified personal trainer who can adapt workouts in real time for pregnancy, limited mobility, and beginner fitness levels so you can stay consistent without feeling left behind.
HPC Fit Library
A 24/7 accessible library of workout replays, how-to exercise videos, short to long routines you can do anywhere on demand, plus maternal fitness support, form guidance, cool downs, stretching, morning prayer and stretch flows, and evening cool downs you can piece together into your own workout experience.
Live Chat Direct Support
Access to chat with a coach/trainer online or by voice and ask your questions in real time so you get the most out of your plan. You have direct access inside one app to our Health and Well-Being Coach, Pre/Postnatal Coach, Certified Personal Trainer, Cardiac Care PA, and Spiritual Mentorship.
Book Club
Stop reading books and never finishing them. Stop taking notes and never applying them. Experience accountability, guided discussion, and real-life prompts from the current read that help you stay consistent and actually see change in your personal development, self-help, and faith journey each month.
Community Access
Isolation is a major contributor to depression and lack of accountability. Inside Promise Access, you can connect through topical group chats for moms, gym accountability, healthy food, marriage, single life, and more so there is a space that fits your real life.
Live Directory
While we are based in Atlanta, we are blessed to serve women nationwide. Use the member directory to see who is in your city, plan lunch, do a workout together, or talk through your progress for a more personal community experience beyond the screen.
Coach Concierge Upgrade
Need more support? Step into our Coach Concierge plan for more customization, accountability, and high-touch transformation with deeper access to multiple coaches and practitioners at once.
real women. real shifts.
THE REVIEWS
Not surface-level motivation. Not just something to listen to and forget. This is what it looks like when women are finally supported in their faith, emotional health, mindset, and consistency in one place.
I am on a literal high from last night’s Promise Practice.
Going back to revisit that little girl inside helped me not feel shame for what she went through. I was able to embrace her and cry with her. The work we did was so impactful and important. Thank you Michal for being our guide into a better future.
LaShunda M.
Member Review
Tonya C.
Community + HPC Fit
I am no longer disappearing under the covers. I have learned so much from all of you. When I found HPC I was at my wits’ end. Now I am successfully reading books with the community, learning about prayer, and regulating my nervous system among other things.
Tasheika B.
Spiritual Growth + Consistency
Before joining HPC I was not confident in my spiritual walk and I was experiencing anxiety and burnout. I did not know how to handle those emotions. I have since learned that being consistent with exercising and eating healthy has strengthened me physically.
BreAka S.
The Ring
Tonight was amazing. The little girl in me is finally waking up to realize that she was enough all along. I am enough and will always be enough because I am the daughter of the Most High God.
Triniti R.
Joining this community is exactly what I was supposed to do. God led me here for a reason. Simply coming and interacting, I gained a new community and I love it here.
Jenny A.
It was necessary, it was freeing, it was healing. Instead of running away, I hugged her, I loved her, I celebrated her, and for the first time I rediscovered joy.
Sandra S.
I am now free to live the life God always intended for me. Throughout the next day there was a peaceful shift within me. My posture was more confident, my mind was calmer, and my heart felt lighter.
Choose Your Access Plan
Promise ACCESS plans
<Her Promise Circle Foundation
Meet Your
Instructors
Michal Renee'
NBCHWC
National Board Certified Health & Wellness Coach
Kiandra De La Rosa
CPT
Certified Personal Trainer & Pre/Postnatal Coach
Brittanei Cain
LM
Licensed Minister — Spiritual Wellness & Wholeness
Thamar Perry
PA-C
Cardiac Physician Assistant — Clinical Oversight
Your Questions, Answered-
Membership typically includes access to our full library of digital content—videos, courses, resources, and any new material we release while you're subscribed.
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Definitely. You can switch plans, upgrade, or make changes to your membership anytime.
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Yes! We’re always expanding the library with fresh content, tools, and updates to keep your learning and inspiration going strong.
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Memberships are flexible and can be canceled at any time from your account. You’ll retain access through the end of your current billing cycle.